SWEET RAW BALLS

January 23, 2021

INGREDIENTS

Chocolate balls:

  • 300g of roasted hazelnuts
  • 10-15 fresh dates
  • teaspoon of coconut oil
  • a spoonful of cocoa
  • 1-3 tablespoons of maple syrup

Coconut balls:

  • 300g of raw or roasted almonds
  • 10-15 fresh dates
  • half a teaspoon of coconut oil
  • 3 tablespoons of coconut flour

PROCEDURE

1. First, put the nut fruit (hazelnuts or almonds) in a blender and blend it until it’s completely chopped. Pour hazelnuts/almonds into a bowl, then put the dates you previously cleaned in a blender and add coconut oil and maple syrup. When this mass is combined in a blender, pour it into a bowl with hazelnuts/almonds.

2. Depending on which balls you make, add cocoa or coconut flour to the mixture and mix everything well with a spatula. If the mixture is dry, gradually add spoon by spoon of water until you get a compact mass that can be nicely formed into balls.

3. Form balls from the obtained mixture with your hands and finally roll them in cocoa or coconut.

4. Put the balls in the freezer and leave them there for at least half an hour to set. I also recommend that you store them in the freezer, and take them out of it 10 minutes before serving.

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VIDEO RECIPE

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